Lyft Fitness Personal Training
At Lyft Fitness, we aim to motivate, educate, and help you look and feel your best. Whatever your primary motivation for personal training, you are never alone when working with a personal trainer at Lyft Fitness. We have trainers with various skill sets to ensure that you get the best programming and training designed uniquely for you. Our staff will help you improve body composition, strength, flexibility, endurance, stress level, and other key health factors.
Ready to take the next step? Schedule a session today.
Personal Training Programs
One-on-One Training
After you go through the Personal Fitness Profile, a Fitness Coach will design a custom program around your specific goals. This training provides you with exclusivity during your workouts, just you and your Fitness Coach.
Get started with a free assessment.
Semi Private Training
Semi-private training offers a good balance of personalized attention, affordability, and social interaction, making it an appealing option for those seeking effective and engaging fitness experiences. Semi-private training model is a highly customized service that offers the best of both one-on-one and group coaching. Great for people who understand basic exercises, but need help with motivation, programming and accountability.
Small Group Training
Efficient and effective training with a focus on affordability, and motivation. Small Group training is one program for everyone taught by a certified personal trainer that can offer guidance and modifications. Enjoy community, motivation and standard progressions to help you find results in fat loss and strength. Classes have an 8 week structure, where each individual will receive an Inbody scan two to three times throughout to track progress.
GET A FREE TRAINING ASSESSMENT WITH MEMBERSHIP
Want to meet with one of our trainers?Personal and Team Training Options
At Lyft, you’re more than a member.
In addition to countless amenities, Lyft Fitness is is a RESULTS-driven fitness center. Your success in fitness is our core mission. With our personal and small group training options, we GUARANTEE results in the shortest possible timeframe. For every member, we assess and recommend a fitness journey tailored to your goals that is inclusive of addressing your nutritional needs.
| Weekly One on One Training 3-month Minimum |
| Standard Training Rates$169/Month |
| Master Training Rates$199/Month |
| 2x Weekly One on One Training 3-month Minimum |
| Standard Training Rates$269/Month |
| Master Training Rates$299/Month |
| 3x Weekly One on One Training 3-month Minimum |
| Standard Training Rates$369/Month |
| Master Training Rates$399/Month |
*All training times are flexible to meet your needs. Training can consist of strength training, athletic training, nutrition training, accountability, etc. You can mix and match your training as you like. Commitment is for 3 months
| Semi Private TrainingTwo 45 minute sessions/week |
| Standard Training Rates$300/Month |
| Master Training Rates$350/Month |
| * Training times are scheduled during prime times and availability of the trainer. Training is still customized for YOU with individual programming. Nutrition Counseling and InBody scans are provided at no additional cost. Commitment is for 3 months. |
| Small Group TrainingPrice Per Package |
| 8 Weeks$128 |
| * Training times are unique per trainer. Minimum attendance of 3 people. Two classes/week with option for a third class. You must commit to the full 8 weeks. Option for monthly payments, prorating, and dropins, are available. |