When you want the best for your health & fitness.

Lyft Fitness Personal Training

At Lyft Fitness, our goal is to motivate, educate and help you look and feel your best. Whatever your primary motivation for personal training may be, you are never alone when working with a personal trainer at Lyft Fitness. We have many trainers with a variety of skill sets to ensure that you get the best programming and training designed uniquely for you. Our staff will help you improve body composition, strength, flexibility, endurance, stress level, and many other key health factors.

Ready to take the next step? Schedule a session today.

Personal Training Programs

One-on-One Training

After you go through the Personal Fitness Profile, a Fitness Coach will design a custom program around your specific goals.  This training provides you with exclusivity during your workouts, just you and your Fitness Coach.

Get started with a free assessment.

Team Personal Training

Get the customization of an individualized program while working with like-minded individuals.  Based on your goals and needs, your custom program will be updated by your Fitness Coach on a regular basis.

Find out how to get 2 weeks free team training.


Want to meet with one of our trainers?

Fill out the form for a free training assessment.

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