INDOOR POOL

Check out our swimming programs and open swim times! Water you waiting for?

FAMILY SWIM TIMES

Lyft Fitness welcomes our member’s children 12 years and under to utilize our swimming pool for family fun! *Children above 12 must be members of the facility to use the pool.

Tuesday/Thursday:
1:00pm – 2:00pm

Friday:
7:00pm – 9:00pm

Saturday / Sunday:
12:00pm – 2:00pm

AQUATICS CLASSES

AQUA FIT

Use the water’s natural resistance to burn fat and increase muscular endurance.  This water fitness class will offer you a fantastic cardio workout, total body strengthening, will improve your balance, all without any impact.  Great for fitness novices and those with injuries or physical limitations, as well as a fantastic way for athletes to cross-train.  Get wet, get strong and have fun!

AQUA BOXING

Using boxing moves to strengthen the legs, core and arms, the water’s natural resistance will help burn fat and increase muscular endurance!  Get wet, get strong and have fun!

Ready to dive in?

Test the waters with a free 3-day all-access guest pass. Get Started