TEAM TRAINING

Real People. Real Results. Real Fast.

Personal Attention. Group Motivation. Guaranteed Results.

Discover Team Personal Training for a fresh, motivating exercise experience that delivers results you can see and feel. Our Team Training combines best-in-class training tools with energizing workouts to help you improve cardiovascular fitness, strength, power and endurance in a way that will get you to your fittest in the fastest time possible.

Class levels from beginner to advanced available with 15 sessions offered throughout the week.

Benefits of one 45-minute Team Training Session

Enhanced fat burn with Team Training vs. traditional cardio

Hours of after burn (enhanced metabolism) after class

Calories burned in one session

*Individual results may vary depending upon intensity, body weight, training level and gender*

Weekly Team Training Class Schedule

Monday
9:00 am
5:30 pm
7:00 pm

Tuesday
9:00 am
5:30 pm
7:00 pm

 

Wednesday
9:00 am
5:30 pm
7:00 pm

Thursday
9:00 am
5:30 pm
7:00 pm

Friday
9:00 am
5:30 pm

Saturday
9:00 am
5:30 pm

TRANSFORM WITH TEAM TRAINING

Try it out for yourself.
Try a Class

Interested in trying out Team Personal Training?

Get a Free Team Training Session

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